Meet with Lisa on Tuesday mornings for a mindfulness training session. Learn meditation, breathing techniques, being present along with other calming, anixety-decreasing exercises. All are welcome. If you are interested in, see you in the Periodical Room at 10:00 am.
Room Reservation:
Tuesday, January 10, 2023 - 10:00am to 11:00am
Tuesday, January 17, 2023 - 10:00am to 11:00am
Tuesday, January 24, 2023 - 10:00am to 11:00am
Tuesday, February 7, 2023 - 10:00am to 11:00am
Event Location: