Friday Yoga for Teens & Adults

Gear up to elevate your Friday afternoons with an exciting burst of energy! Join Dixie, our certified yoga instructor, in the Ham Room from 3:00 to 3:45 p.m. for a FREE yoga session that promises to rejuvenate your spirit.

Grab your friends, slip into your coziest attire, and don’t forget your yoga mat if you have one—let’s spread those mats and get moving! This is a terrific chance to relax, stretch, and connect with a vibrant community of people eager to have a blast! Whether you’re a seasoned yogi or trying it for the first time, everyone is warmly welcomed.