Ham Community Room

A Matter of Balance

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. It includes 8 two-hour sessions for a small group of 8-12 participants led by a trained facilitator.

Digging into Native History in New Hampshire

Abenaki history has been reduced to near-invisibility as a result of conquest, a conquering culture that placed little value on the Indian experience, and a strategy of self-preservation that required many Abenaki to go "underground," concealing their true identities for generations to avoid discrimination and persecution. Robert Goodby reveals archaeological evidence that shows their deep presence here, inches below the earth's surface.  

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